“I was afraid to reach out to speak with a mental health provider because I know they will write prescriptions, but I had to take the chance.I had a fear of being labeled. I had a big fear of being misunderstood. Luckily, I met Dr. Tiffany Smith and I was pleasantly surprised. She was an advocate for me finding a natural approach to me finding my mental health needs. She listened to me and did not pressure me to take pills. I feel she met me where I was and helped me through my challenges. I am so much better than I imagined after working with Dr. Tiffany. I was in a very dark and sunken place but Dr. Tiffany helped me start by seeing a little bit of light and hanging on to that until I was ready to take the next step. Now, I feel empowered and equipped to address my mental health. My transformation has empowered me to take steps to share with others the importance of mental health care.” Trevon C.
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"Dr. Smith is the best mental health provider I have ever had. Everyone just pushes pills, but she listens to you and takes time to find alternatives to taking medications and she listens to you. I tell everyone about the amazing provider I have in Dr. Smith." Traci D.
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I am a DIYer. I love to do things for myself as much as possible. I wanted to go to mechanic school when I started to drive so I could know how to work on my car. I went into medicine so I could maintain my health and well-being. Whether you are a DIYer to not you will benefit from the tools and resources shared in the DIY Mental Health Rescue Toolkit. You will receive an email for 15 days covering a topic with resources and insights to help you.I want my toolkit
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